Welcome to Renew Health Studio

“You may be in some sort of discomfort or pain and therefore are searching for a massage therapist. That is how I found massage therapy.  I had this chronic pain in my mid-back.  It took my new massage therapist five visits before she could even touch that spot and get the muscles to relax.  Finally…RELIEF!!  That made me realize that I wanted to do that for people.  So I went to massage therapy school and discovered that this is my true calling. I love what I do and my clients have told me that they can feel that from me.”
-Angelica Bustamante, owner of Renew Health Studio

Benifits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress.

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues.

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.

It can also

  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.

Massage Services Offered

Your massage is customized to benefit you and meet your specific needs.  We relieve tension and pain while promoting relaxation and overall health.  We offer many varied techniques including: Swedish Massage, Deep Tissue Massage, Prenatal Massage, and Myofascial Release. Maximum benefits result of our focus is on the layers of muscles and connective tissue. When you arrive at your appointment we will talk about your specific needs.


30 min

Chair Massage

This technique is performed with the client fully clothed and focuses primarily on the head, shoulders, and back.


60 min

Myofascial Release

A safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.


60 Min

Therapeutic Massage

Any combination of techniques that I know or specific technique like PreNatal, Swedish, or Deep Tissue.


90 min

Therapeutic Massage

Any combination of techniques that I know or specific technique like PreNatal, Swedish, or Deep Tissue.

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Recent Posts

I LOVE November (my birthday month ☺) but also because it is a month long reminder to be Thankful for all our Blessings.  I have much to celebrate this November and want to share the ones that pertain to my wonderful clients. I have updated my business name to Renew Health Studio, to encompass more[...]

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